Weight Loss

Eating disorders and trouble with weight are increasing in society. You might think that losing weight is a fairly straightforward process - you eat healthily and you get exercise - but you find you still can’t lose weight? This is often not the case and there are deeper laying issues with eating disorders and the ability to lose weight. The media is now obsessed with weight and advertise different solutions for losing weights, whether these are magic cures or the latest trendy diets. The reason why none of these work is because they don’t address the reasons why you have issues with food and drink.

How can we help?

We first look at the reasons why you have a problem with eating and drinking - which is what is causing your problem with your weight. The majority of people who have this problem have underlying issues with:

  • Self confidence
  • Low self-esteem
  • Inaccurate self image of their body
  • Boredom
  • Stress
  • Loneliness
  • Lack of exercise
  • Lack of awareness of the amount of food they eat

Suggestion therapy can help you by eliminating unhelpful thought patterns that lead you to eat unnecessarily. This will provide you with tremendous belief and self confidence about yourself. You will also be more aware of your eating and be more motivated to exercise and help yourself lose weight.

If you problem is more long term and you suffer from an eating disorder - then a course of analytical hypnotherapy will help you overcome your problem and leaving you free to enjoy life more and not see eating and drinking as a problem. A package will be designed for you based on your individual circumstances and issues that you suffer from.

How we can help

If your issues surrounding weight loss are intruding on your life and preventing you from doing the things you would like then a course of hypnotherapy can benefit you greatly. Depending on your situation we will offer you a course of suggestion therapy or hypnoanalysis. If we discover that there are bottled up emotions involved in your panic attacks, then the root issues can be tackled with hypnoanalysis. Some people can benefit directly with suggestion therapy (clinical hypnosis), but if we find the problems are more deep rooted from your past, then these are tackled with the hypnoanalysis.

Contact Us

Contact us at HMC if you wish to find out more about our services and see how we can help you.