Types of Hypnotherapy

There are different types of hypnotherapy that can be used to help you with your problems.

Both methods are based around the same technique of relaxing you and placing you into a light hypnotic state - you will be fully alert and in control of yourself - able to say exactly what you like. There is no element of "not being in control of yourself" or as many people suggest - being made to do things against your will - as false perceptions of hypnotists are given on entertainment television shows.

After every session of hypnosis you will leave feeling more relaxed and calm, read more information of the pages above to see the exact details of each type of hypnosis. They will be offered to you based on your invidual problems and issues that you want to address. We will devise and agree to a strategy to deal with your problems with our expert knowledge in hypnosis.

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Contact us at HMC if you wish to find out more about our services and see how we can help you.